Jessica expands on the Invisible Caregivers - Cultural Diversity episode to spot light how language barriers includes the medical jargon...

It's is already so challenging for caregivers to find resources in their areas. So what happens to the countless caregivers that become...

Whether you are a caregiver with tons of family support or you're like many others, learning to navigate the twists and turns, you will...

Navigating each stage of the caregiving journey is challenging. Once you think you have a handle on the highs and lows or odd challenges,...

Listen in as Jessica expands on the Becoming Proactive episode to spot light how self-care is overlooked. We learn by watching our...

What does self-care mean to you? What does it look or feel like to be restored? Listen in as the Jessica chats with Health and Life...

In this episode, Jessica reflects on a transformative conversation she had with Dr. Tina Schermer Sellers, the author of Shameless...

Listen in as Jessica chats with the author of Shameless Parenting, Dr. Tina Schermer Sellers, who is a licensed sex and gender feminist...

When a caregivers journey ends there is a mixture of relief and grief. Many caregivers might think the journey ends when their loved one...

Boy, were the early years of caregiving a doozy. Being in a fear-based mindset did not help my transition from a corporate career to a...

Do you find it easy to communicate and express your feelings? For me, it has been a process of surrender in progress. When you are caring...

During Mom's earlier stages of living with Dementia, unbeknownst to our family, there were some obvious signs. At least now years later I...

From the time I stepped into Mom's world of chaos in living with dementia to her last breath, I have learned so much. In those early...

Every year employees in the U.S. have to review their health coverage during October to December to make selections for the next year....

I thought it was difficult understanding the stages of Dementia when I initially became Mom's caregiver. Understanding her needs quickly...

After spending so many years trying to let go of a past of unresolved issues between family, I finally learned how to be more objective...

During the early years of caregiving, every time my visits ended with Mom, I wrapped my arms around her and squeezed tightly and then...

I'm so relieved that the world is back to operating without the restrictions and isolation of COVID. If I had to find a bright side to...

My health changed within the first year of moving Mom into our home. I PANICKED when I suddenly could not see out of my right eye. I had...

It has been a running joke in my family that I am such a lightweight regarding drugs and alcohol. Being teased as the cheap date was...