Presently, the REFUEL online support group meets the third Monday of each month. We want to hear from you on which day works best? Please let us know below.
Arborvitae: Diffuse at night or rub on the forehead, shoulders, or chest to lessen stress and tension. Patchouli: Rub on temples or apply to the bottoms of feet to calm emotions.
Ylang Ylang: Put a few drops into an Epsom salt bath for relaxation.
