Each year I observed Mom's decline I found more habits that I needed to reprogram. Each reflection of childhood moments when I expressed...

I was in my early twenties when Dad was told he had to switch to decaf coffee instead of caffeinated per his doctor because his blood...

Gone are the days when I naively thought changing careers to be a caregiver would be fun. The reality of why I needed to step into my...

God continues to teach me through Mom and has to guide me through experiences that break my heart. When I thought my heart could not...

Slowing down is a slow death whether you are athletic or not. Being accustomed to a flexible range of motion or simply getting up to walk...

After being told by two doctors I would have to undergo surgery, I couldn't let go of the possibility of finding another way around. I...

In November 2022, I was blessed with an opportunity to take a three-week respite break from caregiving to work on the film production of...

Do you remember watching your parents kiss or be frisky with each other and thinking - "Gross." Or did you have more of a romantic...

Many years before I stepped in as Mom’s essential caregiver, I had limited knowledge about what Hospice is or that they provide many...

For many years, researchers have attempted to study the complexity of the brain in connection with Dementia. The original goal was to...

Caregivers face challenges on many fronts when providing care to their loved ones. I know my focus, between Mom and I, became on her...

You might agree that Medicare is difficult to understand with all the parts A, B, C, & D. Besides the rest of the alphabet, caregivers...

This topic can be overwhelming and frustrating for the growing number of Millennial and Sandwich generation caregivers. Knowledge is...

During May 2022, I had to step back because life became a whirlwind of emotional and physical challenges. When life happens in increments...

When the walls felt like they were closing in and taking a deep cleansing breath was followed by tears, I listened to my body. It is not...

Today I want to talk to you about Caregiver Mindset, the Hereditary Mindset that is that creates negative self-talk, self-doubt, and more...

Alright, Ladies, if you are experiencing what I now call power surges, others know them as hot flashes, then listen up closely. Men need...

As our parents begin to age or life settles for married couples, eventually managing medication becomes a fact of life for the caregiver....

Communication can make or break any business deal or relationship. No matter how well you articulate or think your spoken expressions...

Do you know those moments when we are going about our day caring for our loved one and our mind wonders where we would rather be for the...